Take Back Your Life from Migraine

Do you have migraines?
Severe, disabling head pain, sometimes accompanied by flashing lights and other visual disturbances, usually accompanied by nausea, light and sound sensitivity? If you do, you know how Migraine disease can impact your life.

Register for the Free E-Course:
"The Six Keys to Manage Your Migraines and Take Back your Life"

Receive one lesson every two days.
You will also receive a complimentary subscription to the Free my Brain Migraine Management newsletter.

Email:

First Name:

We take your privacy seriously. We will never share your information with anyone, for any reason

And while dealing with all of this, you struggle to remember that you are more than just your migraines. You are not just a patient, or a chronically ill person. You are a unique human being with things to contribute, people who love you, talents and strengths.

There is Hope!

Dear Migraineur -

If you fit any of these characteristics, the first thing I have to tell you is, there is hope. While there is no cure for Migraine disease, there are many proven strategies and treatments that can reduce your migraines and enable you to take back your life.

You can start down the path to managing your migraines and taking back your life with my free e-course “The Six Keys to Manage Your Migraines and Take Back your Life.”

You are not alone. Approximately 12% of the population suffers from Migraine disease – 18% of women and 6% of men. New research is being done into Migraine treatment all the time. We will talk in the Six Keys about getting good medical advice and support. But even with a good doctor on your side, it can be lonely and overwhelming to handle everything you need to handle to manage your life with migraines.

In the The Six Keys to Manage Your Migraines and Take Back your Life you will discover:

The Six Keys to Manage Your Migraines and Take Back your Life will be delivered to you by email every two days over approximately two weeks. As you receive each lesson, take some time to think about how it applies in your life, and follow the action steps included in each lesson. I will be available by email for help and feedback as you work your way through the e-course.

Register for the Free E-Course: "The Six Keys to Manage Your Migraines
and Take Back your Life"

Receive one lesson every two days. You will also receive a complimentary subscription to the Free my Brain Migraine Management newsletter.

Email:

First Name:

We take your privacy seriously. We will never share your information with anyone, for any reason

Who am I and why am I bringing this course to you? My name is Megan Oltman and I am a Migraine Management Coach. For over ten years I have worked to help my clients live healthier, more productive lives. I am certified as a life and business coach; I am also a migraineur. I've had migraines since my teens. In my personal journey as a migraineur, I have succeeded in reducing my migraine frequency and severity by over 50% through a combination of medication and lifestyle approaches. I have run my own business for fifteen years while managing Migraine and several other chronic illnesses. As a life and business coach I have worked with clients to manage their personal lives, work lives, and businesses to reach their goals in life. My clients have included migraineurs and others with chronic illness.

I am committed to helping people live healthy and productive lives, creating a thriving world we all want to live in. For those of us with Migraine disease, that means more than relief from pain – it also means living the best lives we can, using our talents, and knowing our strengths.

With your registration into The Six Keys to Manage Your Migraines and Take Back your Life you will receive a complimentary subscription to the Free My Brain Migraine Management Newsletter, with valuable articles, news, information and tips on managing life with Migraine.

If you are brand new to learning about Migraine, The Six Keys to Manage Your Migraines and Take Back your Life is a great introduction and a step-by-step guide to managing Migraine disease. If you have been at work on managing your migraines for awhile, there will be ideas here that are familiar. You can take this opportunity to take a deeper look at your Migraine management, and see what you can improve or change. A little can go a long way.

Are you ready to learn about your own health and take back your life? The Six Keys to Manage Your Migraines and Take Back your Life is free of charge. Register now!

Register for the Free E-Course: "The Six Keys to Manage Your Migraines
and Take Back your Life"

Receive one lesson every two days. You will also receive a complimentary subscription to the Free my Brain Migraine Management newsletter.

Email:

First Name:

We take your privacy seriously. We will never share your information with anyone, for any reason


For more thoughts on life with Migraine, please visit my blog at Free My Brain From Migraine Pain.

I’m always happy to hear your thoughts and questions

Wishing you pain-free days and nights,

Megan

Megan Oltman

Migraine Management Coach

Cave exit photo courtesy of David Wilmot